| The Nintendo Wii console has had some
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| | Bowling and Golf are more casual movement
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| suprising benefits. It seems you can
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| | games so I dont feel like I am burning as
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| actually lose weight with the darn thing.
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| | much calories with those, and am most
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| And you thought it was just for kids!
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| | likely not, but they do provide some nice
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| Can You Really Lose Weight With The Wii?
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| | movement and stretching which is a good
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| I think the answer is yes. By no means
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| | thing.
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| do I think this is a major part of your
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| | To get the full benefit from these sports
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| serious weight loss goals, but with the
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| | games, one has to perform the full range
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| natural body movements it causes, one can
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| | of movements as if you are really playing
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| indeed lose something. The more body
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| | the game and do this on a consistent
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| movement involved, the more calories are
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| | basis. Then, I think, weight loss can
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| burned. The sports games has a fitness
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| | occur with fairly good results.
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| trainer but this has more to do with your
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| | My muscles were sore for the first few
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| skill level rather than your ultimate
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| | days so I could really tell which ones
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| health level. It still makes for a
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| | were not being used before playing Wii
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| pretty decent exercise routine, however.
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| | Sports. I guess I really was getting
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| I have personal experience with this game
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| | some kind of exercise.
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| and by far, the most calorie burning
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| | Of course, the more you enjoy the game,
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| sensation I felt was with the Boxing.
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| | the more you will play it, and the more
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| Tennis is the second runner-up. All that
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| | calories will melt be burned up. Tennis
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| punching at nothing and swinging your
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| | is my favorite game and I always break a
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| arms through the air is sure to make me
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| | sweat while playing it.
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| break a sweat and burn some calories.
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| | This is a fun way to break up the
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| Because of its fun factor, I do it more
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| | monotony of exercise and have fun while
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| often, thus burning more calories.
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| | enjoying some health benefits.
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| The Boxing game reminds me of Taebo.
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| | All in all, I think this is a very fun
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| Same concept here so it makes sense that
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| | way to add some activity into your
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| you can lose weight playing the Wii.
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| | lifestyle and burn some calories to boot.
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